Benefits Of Reflexology
What is Reflexology & Why Is It So Good For You?
Reflexology is the theory that the foot provides a map for the body. During a treatment the reflexologist applies pressure to reflex points that correspond to particular parts of the body including glands, limbs, skeleton and organs.
This creates a deep sense of relaxation allowing any stress or tension to be released, promoting natural healing and improves your sense of wellbeing.
Benefits of Reflexology include:
Reduces stress and anxiety
Reduces pain
Lifts mood and calms the mind
Soothing and restorative
Improves your general well-being
Boosts your energy levels
Improves your sleep pattern
Helps with recovery from ill health or operations
Here's what my clients have to say:
"Jane is great, I’ve had a couple of poor Reflexology experiences before and Jane has since set the bar high! Other than the initial chat between us initially, I haven’t disclosed much before / during sessions, but Jane is always able to pinpoint what I’ve been feeling. I also fall asleep every time without fail, so at the very least an amazing switch off and reset!"
Billy - Horsham
"My reflexology treatment with Jane left me feeling really relaxed and re balanced. I slept really well and it helped ease my Vertigo symptoms. Jane is an absolute expert, highly knowledgeable and very calming. I highly recommend her."
Alison - Polegate
If you'd like to try Reflexology please call me on 07734 695 964, email jane@janelongwellbeing.com
or use my bookings system
