Burnout is Real
Burnout is real! It’s common for many people to experience pressure that brings prolonged levels of exhaustion and stress which affects them physically, mentally and emotionally.
It may be due to changes in family dynamic. The big kids have gone off to University and you’ve spent most of the summer helping them prepare for every eventuality while holding down a job and running your day to day life. ........
Nourish & Nurture Your Skin As Autumn Arrives
Create a warmth and vitality to your skin this Autumn season.
Support your skin in letting go of the old and replenishing the new skin cells during their natural cycle.
What Did Kirsty Young Say About Reflexology?
Radio and TV presenter Kirsty Young shares her experiences of Reflexology during an interview about her Fibromyalgia diagnosis.
To Cleanse Or Double Cleanse?
Cleansing balms, foams, milks, lotions; which will you choose and when should you use them?
Read on!
Do Hot Towels Open Your Skin Pores?
Hot towels to soothe your skin, promote good skin health and get your summer glow on.
What is It like to be a reflexologist?
What is it like to be a Reflexologist?
What Am I Looking For When Giving Reflexology?
I look atthe shape of your feet, length of your toes against each other, the temperature, any markings, I feel for any gritty sensations around the reflex points.
Wellbeing In The Work Place: An Employers view
Trying to keep your work force motivated can be a challenge. Read on to discover how to incorporate wellbeing to improve productivity and profitability in the work place.
Marionette Lines
Marionette Lines can be smoothed and slightly toned with facial massage, Zone Face Lift Therapy and good quality skin care products.
Look for facial massage and Zone Face Lift Therapy in Eastbourne today.
