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Skin Health For Menopausal Women

It’s a fact that menopause can have a detrimental effect to our skin health

Oestrogen is the hormone responsible for making you feel energetic and vibrant, helping you to maintain healthy skin, hair and enable you to feel clear headed and focus.

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Menopause; How Reflexology Can Help

Some breeze through it and others can feel like their world is falling apart.  That’s not surprising when you read the list below of physical and emotional symptoms that menopause can bring.

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