Mother of the bride
The day has arrived when your daughter announces she is to marry her partner!
Of course you are over the moon!The excitement that your girl is getting married, the wonderment of the occasion, a reason to get dressed up and look good in front of family and friends you have not seen for a long time.
How Good does it feel to rest?
I met a friend for coffee the other day. She was rundown, she had too much on and so many worries.She ran off the list of commitments and chores she need to do to keep her job, home and family running.
One thing that struck me was that she even saw walking the dogs as a chore. It was something that needed to be done every day. Not just every day, but TWICE a day! They are energetic dogs!
Meditation; If You Think You're Doing It Wrong, You Are Actually Doing It Right.
This is true.
If you think you're meditating wrong, you are actually doing it right.
I hear this all the time.
"I can't meditate""I can't focus""I start thinking about my shopping list""My mind wanders""It's not working""I'll never be able to relax enough".
Do you recognise any of those thoughts?