Jane Long Wellbeing Jane Long Wellbeing

Sagging Skin

Sagging Skin is an inevitable sign of our ageing process.

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Jane Long Wellbeing Jane Long Wellbeing

Skin Health For Menopausal Women

It’s a fact that menopause can have a detrimental effect to our skin health

Oestrogen is the hormone responsible for making you feel energetic and vibrant, helping you to maintain healthy skin, hair and enable you to feel clear headed and focus.

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Jane Long Wellbeing Jane Long Wellbeing

Reflexology leads to a comfortable birth

Emily is 37 and married to Mark, a telephone engineer and they live in Eastbourne with Ruben aged 5, baby Olive, just 10 weeks old and their cat, Honey. Emily works as a receptionist at a local garage and has always been involved with administrative and front of house duties. Her first baby had to be induced and she was keen to avoid this with her second child. She carried out some research and discovered that reflexology treatments might be the answer to avoiding this scenario again. 

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