Jane Long Wellbeing Jane Long Wellbeing

What Is collagen & Why do Menopausal Women Need It?

Collagen is an important protein in the body.  It binds skin together and it is found in the skin, ligaments, bone and cartilage.  Maintaining healthy collagen levels will improve your skin, bones, heart and hormones as well as your gut and liver health.

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Jane Long Wellbeing Jane Long Wellbeing

I wake Up Exhausted and I don’t know what to do.

I Wake Up And Feel Exhausted Every Morning.
I Don't Know What To Do.

Is This How I Am Supposed To Live My Life?
This is what a previously client said to me during a consultation

There is so much that could be going on here.

Exhaustion can be down to a variety of reasons:

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