Jane Long Wellbeing Jane Long Wellbeing

When Did You Last Receive A Compliment?

When did you last receive a compliment?

What was your response?

Did it fill you with warmth and a glowing smile or did you play it down and deflect the attention elsewhere?

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Jane Long Wellbeing Jane Long Wellbeing

Puffy Eyes

We all suffer from puffy eyes from time to time but ageing is the most common cause.

So how do we reduce our puffiness as we reach our midyears and beyond?

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