Do you wake in the morning feeling like you’ve crushed your teeth, your neck and jaw muscles ache or you’ve had the worst nights sleep?

You could be experiencing jaw tension or Bruxism. It’s thought that 1 in 10 people in the UK experience jaw tension and most of those are women.

Tinnitus is the name for hearing noises that are not caused by sounds coming from the outside world. It's common and not usually a sign of anything serious. It might get better by itself and there are treatments that can help. There are several types and causes of tinnitus. According to the British Tinnitus Association, the exact reason why it occurs is not known. It seems it is generally agreed that Tinnitus can arise due to some kind of change in life. This can be physical, mental or emotional and does not have to relate to your hearing or ears.