If you are exercising outside in this biting cold at the moment, you need Skin Food!

You need something thats going to protect your skin from the elements.

It’s a fact; we all need a good nights sleep and you will regularly hear me say “Sleep is the best remedy”.

Sleep patterns can be disrupted for many reasons including stress, depression, side effects of medication, pain or indigestion.

Lack of sleep can lead to weight gain, poor concentration, greater risk of heart disease and stroke, hormone imbalances, mood swings  and depression.

If you are looking for a way to reduce cellulite, increase your energy levels and improve your skin tone, then Dry Skin Brushing is for you!