Jane Long Wellbeing Jane Long Wellbeing

Hot Flushes

Hot flushes are one of the many symptoms that can arrive with menopause.

For some women they are mild, but for others they are constant and can take over their lives.

Read More
Jane Long Wellbeing Jane Long Wellbeing

Skin Health For Menopausal Women

It’s a fact that menopause can have a detrimental effect to our skin health

Oestrogen is the hormone responsible for making you feel energetic and vibrant, helping you to maintain healthy skin, hair and enable you to feel clear headed and focus.

Read More