Jane Long Wellbeing Jane Long Wellbeing

Facial Cupping

What Is Facial Cupping?

You may have heard of the traditional Chinese cupping where celebrities and sports stars such as Gwyneth Paltrow and Michael Phelps have a display of red and purple bruises on their backs, shoulders and legs to sooth sore muscles and manage pain.

Facial cupping is different from that.

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Jane Long Wellbeing Jane Long Wellbeing

Reflexology During Pregnancy. A Therapists View

2 Babies – 2 Very Different Scenarios

Jane Long has been practising reflexology since 2003 and now has her own successful business, Calm Therapy in Eastbourne, East Sussex. This wonderful seaside town is where Jane grew up although she did spend 23 years in London prior to returning in 2014. She has 2 children, Dylan 12 and Mia who is 10 and home is shared with 2 gorgeous female guinea pigs, Lemon and Peanut. In London she worked in retail before moving into the music industry. At one point she was working, training to be a reflexologist as well as trying for a baby. This was certainly a stressful time and she found that reflexology was a treatment that helped her relax and unwind. She didn’t see the music business as a long-term career and made the decision that she wanted her own reflexology business and you could say, the rest is history!

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Jane Long Wellbeing Jane Long Wellbeing

Reflexology helps reduce Stress & anxiety

I am treating more and more clients for stress and anxiety in my Reflexology clinic.

Many have been signed off work to try and recover.  Some are on medication and others are not.  Some have emotionally “cut them selves off”. They cannot say how they feel.  The best way some of my clients can describe how they feel is “vacant”, “empty” or “numb”.

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