Hot flushes are one of the many symptoms that can arrive with menopause.

For some women they are mild, but for others they are constant and can take over their lives.

I am grateful for all the love and support I receiveIt is the most precious of life's gifts.

To Celebrate International Women’s Day I Thought I Would Introduce To You

Eunice Ingham, affectionately known as The Mother Of Reflexology.