This guide is for the midlife woman who feels overwhelmed amongst the sea of skin care advice, no longer feels visible and has lost her va va vroom!

As a holistic therapist and wellbeing practitioner, its my passion to help midlife women like you…..

Cleansing balms, foams, milks, lotions; which will you choose and when should you use them?

Read on!

If you are exercising outside in this biting cold at the moment, you need Skin Food!

You need something thats going to protect your skin from the elements.

Some breeze through it and others can feel like their world is falling apart.  That’s not surprising when you read the list below of physical and emotional symptoms that menopause can bring.

If you are looking for a way to reduce cellulite, increase your energy levels and improve your skin tone, then Dry Skin Brushing is for you!