This guide is for the midlife woman who feels overwhelmed amongst the sea of skin care advice, no longer feels visible and has lost her va va vroom!

As a holistic therapist and wellbeing practitioner, its my passion to help midlife women like you…..

Sagging Skin is an inevitable sign of our ageing process.

The day has arrived when your daughter announces she is to marry her partner!

Of course you are over the moon!The excitement that your girl is getting married, the wonderment of the occasion, a reason to get dressed up and look good in front of family and friends you have not seen for a long time.

We all suffer from puffy eyes from time to time but ageing is the most common cause.

So how do we reduce our puffiness as we reach our midyears and beyond?