Reflexology & Hayfever

Are you looking forward to summer or are you one of many preparing to battle the symptoms of hay fever?  Does constant sneezing, runny / blocked nose, red, watery itchy eyes and associated itchy throat sound familiar? Then you are one of 2 to 3 million people in Britain who live with hay fever every year.

Many resort to taking antihistamines, nasal sprays or eye drops to combat these symptoms.  The side effects of some medicines can leave you feeling quite lethargic.  Is this the way you imaged your summer to be?