I started with a career in music industry and eventually found myself juggling work with a young family and little time for ME!
Adding accumulating pressures to the pot meant my life just wasn’t working out as I’d expected.
I’ve experienced many highs and lows over the past few years.
These experiences have given me the opportunity to understand the value of living in the present moment to build resilience, peace and acceptance as well as love my looks!!
Having been a practising Reflexologist since 2003, I’ve continued my practical studies and gained certificates in Holistic Massage, Reiki Healing, Rahanni Healing, Facial Reflexology, Holistic Facial, Zone Face Lift Therapy. In addition I studied Emotional Freedom Technique, Core Transformation Process and also gained certification as a Mindfulness Coach and Leader.
I have brought my experience and knowledge together by offering three 6 weekly online programmes.
Boost To Wellness
Supporting women overcome overwhelm, stress, anxiety, fatigue or ill health.
Discover Your Creativity, Purpose & Joy
Finding your passion in life with renewed energy and curiosity.
Love Your Looks
Regain your confidence and inspiring you to change the way you view yourself as you reach a certain age.
You will look and feel amazing using the resources you already have.
I practise mindful meditation as part of my daily wellbeing routine and love to jump in the sea!